As I learn more along my yoga, fitness, and nutrition journey, I experiment with food to make meals healthier without sacrificing taste and quality. Healthy eating has been a long journey and I occasionally do fall back into bad eating patterns. Part of this journey has caused me to become more aware of what I eat by regaining control of my health and learning to let go of the junk food while exploring more healthy and tasty options for food.

Here I will share with you some recipes that I come up with over time that I believe to be delicious, fresh, and good for you.  I hope you enjoy these dishes as much as I have!

ॐ  Eggs and Kale Breakfast Bowl

ॐ  Delicious Berry Goodness Smoothie & Pumpkin Pie Smoothie

ॐ  Raspberry Almond Butter Smoothie Yumminess

ॐ  Yummy Veggie Quinoa Salad

ॐ  Veggie Bean Chili Goodness

ॐ  Cozy Chicken Chili

ॐ  Comforting Thai Chicken Soup

ॐ  Gluten free bok choy & red pepper Pasta Salad

ॐ  Ground chicken, red kidney beans & avocado goulash

ॐ  Healthier-style Chicken Wings

ॐ  Turkey Zucchini Lasagna

(Note: I am not dietitian or professional cook and I don’t count calories – these recipes have been made by me with the intent of being healthier options that I can share with my awesome readers. Let me know if you have any questions.)