Links I Love

Blogs I love to read:

Elephant Journal

Healthful Pursuit

JP’s Team – Together for Kids Big & Small 

Kim McNeil Yoga

Meghan Telpner – Nutritionista

The VeganAsana

Yoga Dork

Your Life Your Way

Products I love:

Onzie Yoga Apparel – yoga/running/cycling apparel

Runtastic Orbit – fitness and sleep tracker

Running links:

Canadian Running Magazine – Running, training, and nutrition tips

Runner’s World – more running and training tips

GoodLife Fitness Toronto Marathon – great spring race with 5, 21.1, 42.2K, and relay options

RBC Run for the Kids – awesome late summer race for an amazing cause

Yoga links I love:

Yoga Alliance is a registering organization for teachers and schools.  Also, has a directory you can search for registered teachers in your area.

Website for the South Okanagan Yoga Academy (SOYA) – where I completed my 200 hour Hatha Yoga training and a registered Yoga Alliance school.  Also, a great resource about yoga and programs.

The website of the Iyengar Yoga Association of Canada, includes a list of certified Iyengar yoga teachers.

International Association of Yoga Therapists

“IAYT supports research and education in Yoga, and serves as a professional organization for Yoga teachers and Yoga therapists worldwide.”

Power of Movement

Cross-country annual yoga event to raise money for arthritis and autoimmune research.  I am a champion and volunteer every year, such a wonderfully inspiring and important event!


Books I love:

Yoga: The Path to Holistic Health by B.K.S. Iyengar

Hatha Yoga Illustrated by Martin Kirk

Anatomy and Asana – Preventing Yoga Injuries by Susi Hately-Aldous

Born to Run by Christopher McDougall