Long Run Bliss – It Can Happen

Have you ever had one of those workouts (running/cycling/yoga/etc) that just makes it all worthwhile? One of those workouts when you think to yourself “yes, this is why I do this!“?

That was me yesterday.

It’s no secret that I have my ups & downs with running. Who doesn’t? But, yesterday I had one of those long runs that just made it feel all worthwhile. Dare I say that it felt, blissful? It wasn’t about the speed or the distance, it was more about the moment. The feelings while running. The scenery. All of that combined for one of the best runs I have had in a long time.

Yesterday, I got up a little earlier than I usually do on a Sunday because the boyfriend had a major brick workout to do for Ironman training. The sun was shining in the window, so this actually wasn’t too difficult – especially since he made the coffee. He took off and I finished up my coffee with a smoothie and got my butt out the door after laying out my gear. I was actually feeling a little nervous about this 20KM because it’s the longest I have ran since the Honolulu Marathon in December 2016. Last week’s 18KM long run was a little difficult, so of course, I was a little worried about how this run would go.

Run Gear Saucony Nuun

Got my gear ready! (Saucony, Clif, Nuun, Yanky, Garmin, 2XU, Gregory Pack)

I got out the door and right away I realized there was a little chill in the air, so my hands were cold but the sun was out so I knew I would warm up quick. Pace started off great and I was a little excited to head out to a different route than I usually do. Funny thing is that I usually get a little lost when I try a new route, but not this long run!

Took my run along the paved Calgary pathways, ran through Sandy Beach Park, over the reservoir dam, and then to the north section of the Glenmore Reservoir. I had been wanting to run around the reservoir for awhile now, so I’m really glad I went this way yesterday.

It’s funny because you could say that the weather was almost perfect for a runner. Sun shining, cool breeze, and crisp air – you seriously couldn’t beat it. The skies were so clear that you could see the view all the way to the mountains from some points during the run. It was beautiful! I actually couldn’t believe some of the gorgeous views I came across during this run and also the friendly people that were out enjoying the day as well! So many friendly runners yesterday, I wish every week was like that. πŸ™‚

Glenmore Reservoir Calgary

Beautiful views at the reservoir! See those mountains?

The settings were so perfect that I started to think to myself that this is why I love running. Of course, I love the challenge and the race atmosphere, but I also love that my feet and legs take me to beautiful places. I felt so grateful in that moment for the ability to run and see these spots around the city – and other places I’ve travelled as well. This run felt meditative and relaxing (is that possible?!) and I almost didn’t want it to end… but, I also knew that I shouldn’t push my training.

I’m not sure I’ve had such a completely enjoyable run before. Is this the runner’s high people talk about? πŸ˜‰

It’s hard to top moments like this, but that’s not really the point I think. It was special for me to feel relaxed while running and to also feel so completely grateful for the ability to do this running thing right now. Pace didn’t matter, but the ability and the feeling of strength while running did. Enjoying the moment, the scenery, the fresh air. These are the things that matter and then achieving speed/distance/etc goals are the bonus. I realized that although it’s challenging, I really do love running. And, I hope to do this for many years to come.

Running Glenmore Reservoir

Deep in thought. πŸ˜‰

Have you ever had a run (or workout) like this? Were you training or was it during a race?

{Calgary Marathon Half in just under 2 weeks!! Now I taper!}


2 thoughts on “Long Run Bliss – It Can Happen

  1. Beautiful! I love those moments – all is right for that precious time. πŸ’™
    On a side note, was just fitted for new shoes and I’m thinking they are the same as in your photo. Saucony Ride? Are you liking them? Only had them out for a short treadmill run so I’m still adjusting. 😊

    • Yep, they’re the Saucony Ride 9 and I love them!! I have 2 pairs of the same colour and have literally worn them out. The cushioning is done! I need to get a new pair – and I will – I just like these ones so much. Hope you enjoy! πŸ™‚

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